Steve's Gym - Powerlifting
Powerlifting at Steve's Gym
Here at Steve's we have a great environment for the power lifting enthusiast, we welcome experienced and novice lifters alike. Not only do we have great equipment and facilities we also boast some impressive powerlifting athletes who are friendly and approachable to anyone wanting to pick up some tips.
Every winter we host the South West divisional competition for the B.D.F.P.A where our members are able to compete or just simply come along watch and support.
We have a dedicated area for powerlifting which includes a power rack for squats and deadlifts and a competition standard flat bench. We also have a separate power rack at the other end of the gym which may be a good introduction for the beginner powerlifter. There is also every machine and free weight you could need for your supporting training and general fitness.
Steves gym are affiliated members of the B.D.F.P.A, we host events here at the gym and also visit other venues for their regional powerlifting competitions.
Sports Supplement suggestions
Here at Steve's Gym we endorse CNP products as we believe them to be the best quality supplements on the market, and we have first-hand experience that they work! Powerlifting is all above explosive power and strength and so our muscles need to be sufficiently topped up with good quality protein. As we are putting huge demands on our bodies we need to provide the correct nutrients for muscle growth and recovery, whilst providing the maximum energy sources that we can.
- Products we would recommend:
Steve's gym are affiliated members of the B.D.F.P.A, we host events here at the gym and also visit other venues for their regional powerlifting competitions.